Weigh In record (no journal entry) for 09 August 2018
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69.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 5.56g | Prot: 40.89g | Carbs: 20.62g.
Breakfast: Chá de Ervas. Dinner: Caracóis, Ocean Sea Tiras de Pota. Snacks/Other: Gin Tónico. more...
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Losing 0.8 kg a Week
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AndreiaPrimor's Weight History
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