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💪💪💪💪
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72.8 kg
Lost so far: 12.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 47.38g | Prot: 73.68g | Carbs: 57.55g.
Breakfast: Pınar Protein Laktozsuz Vanilyalı Süt, Salatalık, Kırmızı Domates, Ekici Hellim Peyniri, Badem, Kaju. Dinner: Mercimek Çorbası, Domatesler, Dardanel Ton Klasik. more...
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Losing 1.6 kg a Week
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esmanazli17's Weight History
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