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Ganhei... e perdi !!
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87.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 50.39g | Prot: 61.74g | Carbs: 95.62g.
Breakfast: Wickbold Torrada Integral, Polenghi Creme de Ricota Light, Café Expresso. Lunch: Frango (Empanado e Frito), Salmão no Forno ou Grelhado, Purê de Couve Flor. Dinner: Ovo Cozido, Agrião, Sopa de Tomate. Snacks/Other: Hershey's Chocolate Amargo 60% de Cacau, Carrefour Pão Caseiro, Cafezinho. more...
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2316 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Ana Neri12's Weight History
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