gabilumen's Journal, 09 Aug 18

Weigh In record (no journal entry) for 09 August 2018
70.7 kg Lost so far: 3.9 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2018:
643 kcal Fat: 33.41g | Prot: 43.66g | Carbs: 48.89g.   Breakfast: Mate Amargo, Café. Lunch: Paty Hamburguesa Clasica, Dia Queso Blanco Semi Magro, Verduras Mezcladas (Congeladas), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Jurel, Maní. more...
Gaining 4.2 kg a Week



     
 

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gabilumen's Weight History


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