roosvanrheenen's Journal, 09 Aug 18

gister spakenburg geweest gesnackt en sávonds wezen eten
45.8 kg Lost so far: 8.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2018:
681 kcal Fat: 27.84g | Prot: 47.85g | Carbs: 55.09g.   Breakfast: Wasa Bio Roggenvolkoren Cracker, C1000 Aardbeien Jam Light. Lunch: Campina Halfvolle Melk, Zacht Wit Broodje, Paling. Dinner: Zacht Wit Broodje, Paling. more...
1512 kcal Exercise: Grocery Shopping - 30 minutes, Housework - 30 minutes, Sitting - 5 hours, Standing - 30 minutes, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...
Gaining 0.7 kg a Week

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roosvanrheenen's Weight History


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