Weigh In record (no journal entry) for 09 August 2018
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63.4 kg
Lost so far: 3.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 52.06g | Prot: 100.53g | Carbs: 35.83g.
Breakfast: Barraza Queso Port Salud Light, Bocatti Jamón Natural Cocido, Armonia Leche Parcialmente Descremada, Café Espresso. Dinner: Barraza Queso Port Salud Light, Morrón, Pechuga de Pollo a la Plancha. Snacks/Other: Barraza Queso Port Salud Light, Morrón, Egran Salvado de Avena. more...
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Losing 4.2 kg a Week
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monicakim23777's Weight History
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