Weigh In record (no journal entry) for 09 August 2018
|
52.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
996 kcal
|
Fat: 51.44g | Prot: 23.93g | Carbs: 114.92g.
Breakfast: Бутерброд с Маслом и Сыром, Тефтели. Lunch: Бутерброд с Маслом и Сыром, Борщ Украинский. Dinner: Тефтели. Snacks/Other: Яблоко, Арбуз. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|