Weigh In record (no journal entry) for 09 August 2018
|
91.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
1483 kcal
|
Fat: 86.52g | Prot: 97.30g | Carbs: 71.50g.
Breakfast: Кофе с Молоком, Milka Шоколад (Орео). Lunch: Салат Овощной, Свинина Тушеная. Dinner: Сарделька, Салат из Помидоров и Огурцов. Snacks/Other: Утиное Мясо, Запеченная или Жаренная Рыба. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cuclencocris's Weight History
|