Weigh In record (no journal entry) for 09 August 2018
|
103.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1579 kcal
|
Fat: 62.70g | Prot: 68.20g | Carbs: 172.62g.
Breakfast: Labeyrie Ma Tarte Gourmande aux Fraises, Président Emmental Cœur de Meule, Pain Blanc, Café. Lunch: Cuisse de Poulet (Peau Pas Mangée), Pain Blanc, Ratatouille, Carrefour Fromages Râpés Spécial Pâtes, Pâtes. Dinner: La Vache qui rit Fromage (17.5g), Pain Libanais. Snacks/Other: Pâturages Petit Suisse 3,6%, Lindt Lindor. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
saritadecuba's Weight History
|