Weigh In record (no journal entry) for 09 August 2018
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135.3 kg
Lost so far: 7.7 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 6.63g | Prot: 73.56g | Carbs: 102.91g.
Breakfast: Pink Lady Äpfel, Alpenmark Körniger Frischkäse Leicht, Weight Watchers Brot, Kemper Hähnchenbrustfilet Kräuter der Provence. more...
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Gaining 1.4 kg a Week
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jonny137's Weight History
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