jonny137's Journal, 09 Aug 18

Weigh In record (no journal entry) for 09 August 2018
135.3 kg Lost so far: 7.7 kg.    Still to go: 45.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2018:
790 kcal Fat: 6.63g | Prot: 73.56g | Carbs: 102.91g.   Breakfast: Pink Lady Äpfel, Alpenmark Körniger Frischkäse Leicht, Weight Watchers Brot, Kemper Hähnchenbrustfilet Kräuter der Provence. more...
Gaining 1.4 kg a Week



     
 

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jonny137's Weight History


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