Weigh In record (no journal entry) for 08 August 2018
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80 kg
Lost so far: 2.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2631 kcal
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Fat: 133.94g | Prot: 82.04g | Carbs: 220.51g.
Breakfast: Aldi Cashewkerne, Lausitzer Apfelmus, Edeka Wildheidelbeeren, Milbona Joghurt 3,8%. Lunch: Hengstenberg Balsamico Bianco, Baby-Zucchini, Rapsöl, REWE Romana Salatherzen. Dinner: Nudelauflauf, Rosewein, Rosewein. Snacks/Other: Zwetschgenknödel, McDonald's Cappuccino (Small), Sondey Favorinis Haselnuss-Waffelröllchen. more...
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2390 kcal
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Exercise:
Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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leezah79's Weight History
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