Weigh In record (no journal entry) for 09 August 2018
|
59.5 kg
Lost so far: 2.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1341 kcal
|
Fat: 103.62g | Prot: 56.62g | Carbs: 56.03g.
Breakfast: 水煮蛋, 防彈可可. Lunch: 炒小白菜, 炒豆芽, 燒鴨. Dinner: 雪梨, 安佳 奶油乳酪, 水煮蛋. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leahliu0329's Weight History
|