Weigh In record (no journal entry) for 09 August 2018
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73.7 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 44.20g | Prot: 57.90g | Carbs: 94.15g.
Lunch: Toque du Chef Couscous. Dinner: Tomate Cuite, Filet Mignon de Porc, Courgette Farcie, Haricots Verts, Bio Village Carottes Râpées . Snacks/Other: Andros Compote Pomme Abricot sans Sucres Ajoutés, Heineken Bière . more...
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Losing 4.9 kg a Week
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sacha7877's Weight History
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