sacha7877's Journal, 09 Aug 18

Weigh In record (no journal entry) for 09 August 2018
73.7 kg Lost so far: 20.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2018:
1085 kcal Fat: 44.20g | Prot: 57.90g | Carbs: 94.15g.   Lunch: Toque du Chef Couscous. Dinner: Tomate Cuite, Filet Mignon de Porc, Courgette Farcie, Haricots Verts, Bio Village Carottes Râpées . Snacks/Other: Andros Compote Pomme Abricot sans Sucres Ajoutés, Heineken Bière . more...
52 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week

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sacha7877's Weight History


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