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體重59.5（-0.1kg）
體脂35.8（-0.3%）
筋肉36.0
內脂5.5
代謝1198
水量6000
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 31.06g | Prot: 79.41g | Carbs: 149.20g.
Breakfast: 賀寶芙 營養蛋白混合飲料, 賀寶芙 細喜, 賀寶芙 草維錠. Lunch: 餛飩, 臭豆腐, 雞腿便當. Dinner: 賀寶芙 營養蛋白混合飲料, 賀寶芙 細喜, 賀寶芙 草維錠. more...
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Losing 3.5 kg a Week
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lose_weight_ouo's Weight History
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