應該是昨天的地瓜球的錯 不過好好吃😋
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53.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 41.36g | Prot: 59.94g | Carbs: 118.46g.
Breakfast: 桂冠 美乃滋, 安佳 起司片, 統一 低糖豆漿, 全聯 蜂蜜吐司. Lunch: 桂圓, 芭蕉, 桂格(Quaker) 經典顆粒燕麥, 芭樂. Dinner: 曾記 花生麻糬, 乾烤花生(加鹽), 蛋黃醬/美乃滋, 生菜, 豬排(烤製或烘焙), 蔥, 雞蛋(整個), 家樂福 蛋餅皮, 義美 低糖豆漿, 骨頭湯. more...
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Gaining 0.7 kg a Week
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akitsueee's Weight History
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