Weigh In record (no journal entry) for 09 August 2018
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73.1 kg
Lost so far: 2.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 10.48g | Prot: 8.75g | Carbs: 39.30g.
Breakfast: 蔥抓餅. more...
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Losing 2.5 kg a Week
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