Weigh In record (no journal entry) for 08 August 2018
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65.6 kg
Lost so far: 6.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 57.62g | Prot: 53.89g | Carbs: 88.73g.
Breakfast: Sementes de Linhaça, Ovo, Café, Italac Leite Integral, Banana Prata, Canela. Lunch: Caldo de Galinha, Linguiça de Frango, Pimentão Verde, Andorinha Azeite de Oliva Extra Virgem, Brócolis, Itambé Leite em Pó Integral, Açúcar. Dinner: Iogurte Natural. Snacks/Other: CCGL Creme de Leite, Açúcar, Ovo, Cacau em Pó (Não Adocicado). more...
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Losing 4.9 kg a Week
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Eliana Ribeiro dos Santos's Weight History
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