Weigh In record (no journal entry) for 08 August 2018
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82.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 39.19g | Prot: 32.15g | Carbs: 144.05g.
Breakfast: Croissant, Salami, Wasa Vollkorn. Lunch: Maggi Eiermuschel Suppe , Chef Menü Tortelloni Ricotta-Spinat. Dinner: Felix Sugo Gegrilltes Gemüse, Wasa Vollkorn. more...
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Losing 8.4 kg a Week
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