Weigh In record (no journal entry) for 08 August 2018
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 27.47g | Prot: 64.74g | Carbs: 197.75g.
Breakfast: 우유, 이마트 방울토마토, 바나나. Lunch: 청포묵, 콩나물무침, CU 제육볶음 삼각김밥, 밥, 된장찌개. Dinner: 바나나, 삶은 계란, 꼬치어묵. more...
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