Weigh In record (no journal entry) for 08 August 2018
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76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 41.48g | Prot: 13.27g | Carbs: 118.92g.
Lunch: Spoleto Fusilli Integrale da Mamma, Arroz Branco (Cozido), Mandioca Frita, Legumes Salteados. Dinner: Cinemark Pipoca com Manteiga (Grande). Snacks/Other: Bauducco Cookies Integrais Aveia com Passas (40g), Cacau Show Mesclado, Cacau Show Bombom de Chocolate Ao Leite Recheado com Creme de Avelã. more...
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Losing 1.2 kg a Week
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jhonatas's Weight History
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