Weigh In record (no journal entry) for 08 August 2018
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59.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 88.55g | Prot: 126.06g | Carbs: 211.63g.
Breakfast: Chile Jalapeño, Gloria Mantequilla sin Sal, Espinacas, Santa Clara Leche Entera, Bimbo Pan Integral Cero Cero, Jitomate, Cebollas, Queso Parmesano (Rallado), Lechuga, Papaya, Plátano, Aguacate, Huevo. Lunch: Yoplait Yoghurt Griego sin Azúcar, Granola, Melón, Queso Panela, Cacahuates, Pimientos Amarillos Dulces, Espinacas, Champiñones, Aceitunas Negras, Pickles, Lechuga, Huevo. Dinner: Nescafé Clásico, Hershey's Cocoa 100% Natural, AdeS Leche de Soya, Bimbo Pan Cero Cero, Jitomate, Pechuga de Pollo a la Plancha, Lala Queso Panela, Ocean Spray Arándanos Deshidratados, Piña, Lechuga, Aguacate, Manzana. Snacks/Other: AdeS Leche de Soya. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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