Weigh In record (no journal entry) for 08 August 2018
|
64 kg
Lost so far: 2.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1145 kcal
|
Fat: 65.80g | Prot: 103.05g | Carbs: 36.47g.
Breakfast: Tregar Queso Blanco Light, Egran Salvado de Avena, Clara de Huevo, Armonia Leche Parcialmente Descremada, Café Espresso. Dinner: Patas de Pollo. Snacks/Other: Barraza Queso Port Salud Light, Espinacas Cocidas (Frescas), La Paulina Queso en Hebras Light 4 Quesos, La Serenísima Ricotta Magra, Sadia Jamón Cocido, Armonia Leche Parcialmente Descremada, Café Espresso. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monicakim23777's Weight History
|