Weigh In record (no journal entry) for 08 August 2018
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72.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 57.53g | Prot: 78.73g | Carbs: 170.91g.
Breakfast: Café au Lait, Danone Vitalinea, Cocktail de Fruits ou une Combinaison, Celnat Flocons de Sarrasin. Lunch: Ananas, McDonald's Sauce Curry, Auchan Jambon Supérieur sans Couenne, Gouda ou Edam, Pâtes (Cuites). Dinner: Vinaigrette, Carrefour Poêlée de Légumes Croquants, Parmesan (Dur), Olives Noires, Tomates Séchées au Soleil, Huile d'Olive, Steak de Bœuf, Vin Rosé. more...
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2106 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours and 23 minutes, Resting - 11 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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cecileluma's Weight History
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