Weigh In record (no journal entry) for 08 August 2018
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94.5 kg
Lost so far: 5.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 32.13g | Prot: 18.64g | Carbs: 3.18g.
Breakfast: Yeşil Zeytin, Torku Lor Peyniri , Yumurta, Tereyağı. more...
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Losing 1.2 kg a Week
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