Weigh In record (no journal entry) for 08 August 2018
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112.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 89.23g | Prot: 153.21g | Carbs: 183.95g.
Breakfast: Manteiga (com Sal), Ovo Mexido, Scala Mussarela. Lunch: Peito de Frango, Bife de Carne de Vaca, Sabor Light Sopa de Mandioca . Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Hambúrguer Caseiro, Fast Açaí Açaí com Cupuaçu. Snacks/Other: Batavo Iogurte de Morango, Mamão Formosa, Batavo Iogurte Natural Desnatado. more...
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Losing 3.5 kg a Week
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hercules.batalha's Weight History
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