Weigh In record (no journal entry) for 08 August 2018
|
70.1 kg
Lost so far: 4.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1279 kcal
|
Fat: 54.81g | Prot: 57.64g | Carbs: 141.76g.
Breakfast: Taragüi Yerba Mate, Café. Lunch: Maní, Queso Fresco, Mendicrim Queso Blanco 0%, Carne Molida, Cebollas, Chauchas, Brócoli, Bocatti Jamón Natural Cocido, Huevo Duro. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: 9 de Oro Galletitas, Criollitas Galletitas de Agua, Mogul Gomitas Conitos, Té de Hierbas. more...
|
|
2201 kcal
|
Exercise:
Desk Work - 13 hours, Sleeping - 6 hours, Resting - 5 hours. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabilumen's Weight History
|