Weigh In record (no journal entry) for 08 August 2018
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70.8 kg
Lost so far: 1.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 61.39g | Prot: 36.89g | Carbs: 226.59g.
Breakfast: Кофе, Эклер. Lunch: Хлеб Бородинский, Вкуснотеево Кефир 1%, Гранола. Snacks/Other: Изюм, Финик. more...
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Losing 0.2 kg a Week
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Pora_xydet's Weight History
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