Weigh In record (no journal entry) for 08 August 2018
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91.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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3106 kcal
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Fat: 105.57g | Prot: 132.11g | Carbs: 410.56g.
Breakfast: SanCor Yogs Light Firme, Frutillas, Kiwi. Lunch: Pepsi Gaseosa, Pan Blanco, Peras (Sólidos y Líquidos, Almíbar Dietético en Conserva, Entlatadas), Pescado Empanizado, Huevo, Papa Cocida. Dinner: Danette Postre Chocolate, Coca-Cola Coca-Cola, Pizza de Queso de Masa Delgada, Esnaola Dulce de Batata. Snacks/Other: Fargo Pan Lactal Salvado Doble, Mayonesa, La Paulina Queso Dambo, Aceitunas Verdes, SanCor Leche Chocolatada (200ml), Ricediex Galletas de Arroz. more...
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Losing 5.6 kg a Week
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santoro ale's Weight History
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