Weigh In record (no journal entry) for 08 August 2018
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54 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 34.05g | Prot: 44.29g | Carbs: 165.38g.
Breakfast: 白馒头. Lunch: 甜玉米. Dinner: 炸鸡块, 油菜, 粉条, 炒香菇, 麦当劳 板烧鸡腿堡. Snacks/Other: 桃子, 香蕉. more...
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steady weight
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