SpichakVS's Journal, 08 Aug 18

Weigh In record (no journal entry) for 08 August 2018
66.8 kg Lost so far: 7.4 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2018:
225 kcal Fat: 14.20g | Prot: 18.70g | Carbs: 5.50g.   Lunch: Чайхона Балык Шурпа. more...
Losing 0.8 kg a Week

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SpichakVS's Weight History


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