Weigh In record (no journal entry) for 08 August 2018
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75.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 22.88g | Prot: 30.00g | Carbs: 82.68g.
Breakfast: Zeytinli Poğaça, Şeftali. Lunch: Eker Tam Yağlı Ayran, Tavuk Dürüm. more...
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Losing 3.5 kg a Week
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Emrecan1428's Weight History
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