Weigh In record (no journal entry) for 08 August 2018
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45.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 81.97g | Prot: 72.04g | Carbs: 124.09g.
Breakfast: C1000 Aardbeien Jam Light, Hero Delight Kersen Jam, Wasa Bio Roggenvolkoren Cracker. Lunch: Churros, Gebakken Kibbeling. Dinner: Softijs, AH Champignons, Marvest Ossenhaas Tournedos. more...
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1612 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours and 30 minutes, Watching TV/Computer - 4 hours, Standing - 30 minutes, Sitting - 5 hours, Driving - 40 minutes, Sleeping - 8 hours, Resting - 2 hours and 20 minutes. more...
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Gaining 0.4 kg a Week
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roosvanrheenen's Weight History
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