Weigh In record (no journal entry) for 08 August 2018
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76.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2743 kcal
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Fat: 80.42g | Prot: 163.39g | Carbs: 329.63g.
Breakfast: Alpro Lait Amande Coco, Jardin Bio Muesli Gourmand au Chocolat. Lunch: Super U Aiguillettes de Poulet, Panzani Spaghetti. Dinner: Auchan Thon Albacore au Naturel, Auchan Knacks Volaille, Auchan Gnocchi, Huile d'Olive. Snacks/Other: Auchan Pain de Mie Complet Spécial Sandwich, Auchan Fromage Blanc 0%, Whey Protéine, Amandes, Café, Banane. more...
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Losing 0.5 kg a Week
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pivertvert's Weight History
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