|
95 a 90 1757 Vet: 126,59g | Eiwit: 129,92g | Kolhy: 22,86g middag +/- r+lhp
Pijn voet jicht start
|
87.3 kg
Lost so far: 14.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1504 kcal
|
Fat: 119.35g | Prot: 95.13g | Carbs: 23.52g.
Lunch: Campina Volle Room, Delhaize Snoeptomaatjes, Leerdammer Lightlife Caractère, Breughel Boulette. Dinner: Aldi Droge Worst Delifin, Rode Bessen. more...
|
Losing 0.7 kg a Week
|