Weigh In record (no journal entry) for 07 August 2018
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92.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 58.69g | Prot: 43.97g | Carbs: 178.22g.
Breakfast: 9 de Oro Sconcitos, La Paulina Queso Untable Port Salut Light, Frutillas, Kiwi, Naranjas. Lunch: Esnaola Dulce de Batata, SanCor Queso Cremoso Sancor, Aceite de Oliva, Zanahoria, Tomates, Lentejas Cocidas, Milanesa de Calabaza. Snacks/Other: Aguila Chocolate 60% Cacao, Banano, Huevo Duro. more...
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Losing 0.6 kg a Week
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santoro ale's Weight History
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