Weigh In record (no journal entry) for 08 August 2018
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44.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 16.52g | Prot: 54.78g | Carbs: 62.54g.
Lunch: 서울우유 체다치즈 (20g), 이닭 칠리맛, 오뚜기 컵누들 매콤한맛, 이닭 칠리맛, 푸드원 닭가슴살 마늘맛. Dinner: 소주 참이슬 후레쉬, 오돌뼈, 주먹밥. more...
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Losing 0.7 kg a Week
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