체지방 감소... 오예~~
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72.4 kg
Lost so far: 7.4 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 36.12g | Prot: 27.76g | Carbs: 105.28g.
Breakfast: 바나나. Lunch: 홈플러스 단호박컵샐러드, 삶은 계란흰자, 방울 토마토, 양상추 샐러드. Dinner: 곱창전골. Snacks/Other: 생과즙 자몽주스. more...
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Losing 2.1 kg a Week
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poiulkmn's Weight History
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