Weigh In record (no journal entry) for 07 August 2018
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71.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 39.56g | Prot: 52.48g | Carbs: 223.49g.
Breakfast: Azúcar, Factura con Crema Pastelera, Café. Lunch: Coca-Cola Coca-Cola, Choclo, Arroz Blanco, Merluza. Dinner: Pan Francés, Knorr Sopa Crema Pollo, Adler Queso Azul, Criollitas Galletitas de Agua. Snacks/Other: Rhodesia Oblea, Paladini Salchichas de Viena, Gelatina. more...
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Losing 0.7 kg a Week
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