su-hyeon's Journal, 08 Aug 18

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Weigh In record (no journal entry) for 08 August 2018

63.2 kg Lost so far: 1.5 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2018:

1394 kcal

Fat: 121.03g | Prot: 57.08g | Carbs: 23.04g. Breakfast: 방탄커피. Lunch: 앵커 무염버터, 가지볶음, 호박볶음, 소고기등심. Snacks/Other: 엑스트라 버진 올리브 오일, 찐단호박, 삶은 계란흰자, 야쿠르트 끼리, 삶은계란. more...

1550 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 3.5 kg a Week

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su-hyeon's Weight History

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su-hyeon's Journal, 08 Aug 18

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su-hyeon's Weight History