Weigh In record (no journal entry) for 07 August 2018
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119.3 kg
Lost so far: 5.0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 25.10g | Prot: 47.31g | Carbs: 184.34g.
Breakfast: Slim-Fast Chocolate Shake. Lunch: Iceland Hash Brown Fries, Tesco Sliced Pickled Beetroot, Cucumber (with Peel), Tesco Baby Plum Tomatoes, Lettuce, Sliced Ham (Extra Lean). Dinner: Black Cherries, Black Cherries, Ambrosia Rice Pudding, Ambrosia Rice Pudding. Snacks/Other: Perfectly Clear Flavoured Water, Vimto Sugar Free Vimto, Vimto Sugar Free Vimto. more...
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steady weight
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Devil angel 1136's Weight History
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