Weigh In record (no journal entry) for 07 August 2018
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 61.11g | Prot: 60.45g | Carbs: 42.86g.
Breakfast: Linguiça de Frango. Lunch: Carne de Peru, Abóbora Cabotia. Dinner: Estrela do Oriente Amêndoa Torrada e Salgada, Coco, Frimesa Nata. Snacks/Other: Kiwi. more...
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Losing 0.2 kg a Week
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Fabivogas1's Weight History
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