Weigh In record (no journal entry) for 07 August 2018
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68.6 kg
Lost so far: 7.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 64.81g | Prot: 82.40g | Carbs: 113.05g.
Dinner: Sarelle Duo, Peynirli Pide. more...
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Losing 3.5 kg a Week
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