Weigh In record (no journal entry) for 07 August 2018
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87.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 47.70g | Prot: 96.25g | Carbs: 187.65g.
Breakfast: Inkospor X-Treme Whey Protein, Aldi Haferflocken, Aldi Milch 1,5%. Snacks/Other: Inkospor X-Treme Whey Protein, Gut & Günstig Käsekuchen. more...
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Losing 1.4 kg a Week
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mankhoody's Weight History
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