Weigh In record (no journal entry) for 07 August 2018
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47.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 57.22g | Prot: 60.20g | Carbs: 79.14g.
Breakfast: Coffee, Toasted 100% Whole Wheat Bread, Avocado, Coconut Cookie, Original Philadelphia Сыр, Pumpkin Seed Sunfish, Arugula Lettuce, Salmon Sashimi. Lunch: Mozzarella Cheese, Chicken Breast (Skin Not Eaten), Egg Yolk, Pesto Sauce, Tomatoes. Snacks/Other: Yogurt. more...
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Losing 0.1 kg a Week
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Anna_2512's Weight History
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