Weigh In record (no journal entry) for 07 August 2018
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58.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 45.17g | Prot: 129.13g | Carbs: 142.27g.
Breakfast: Le Naturelle Albume d'uovo da Agricoltura Biologica, Mg Food Farina di Avena Cioccolato Dark. Lunch: Piatto da Re Gnocchi con Patate, Freshona Funghi Champignon a Fette, Exquisa Fitline Latticino Fresco Cremoso, Coop Olio Extravergine di Oliva 100% Italiano. Dinner: Coop Olio Extravergine di Oliva 100% Italiano, Melanzana, Petto di Pollo, Carne. Snacks/Other: Alesto Noci di Pecan, Alesto Nocciole. more...
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Gaining 1.2 kg a Week
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aleanguz's Weight History
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