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57］🌷m4
BMI22.8
體脂25.1
肌肉40.6
骨骼2.6
內臟脂肪5.0
基礎代謝率1244
體內年齡36
水份56.3
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57.7 kg
Lost so far: 6.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 1.66g | Prot: 6.52g | Carbs: 55.70g.
Breakfast: 桂圓, 奇異果, 義美 牛奶饅頭, 黑咖啡, 蘋果（去皮）. more...
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Losing 3.5 kg a Week
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