kandyRN's Journal, 06 Aug 18

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Weigh In record (no journal entry) for 06 August 2018

123.8 kg Lost so far: 5.9 kg. Still to go: 54.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:

1400 kcal

Fat: 61.81g | Prot: 29.70g | Carbs: 182.01g. Snacks/Other: M&M's Minis Milk Chocolate Baking Bits, White Icing, Hostess Chocolate Frosted Donettes, Dunkin' Donuts Boston Kreme Donut, 2% Fat Milk, Crunchmaster Multi-Grain Crackers - 5-Seed. more...

2132 kcal

Exercise: Sleeping - 6 hours, Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour, Standing - 1 hour, Apple Health - 11 hours. more...

Gaining 1.9 kg a Week

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kandyRN's Journal, 06 Aug 18

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kandyRN's Weight History