Weigh In record (no journal entry) for 07 August 2018
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61 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 53.33g | Prot: 71.22g | Carbs: 20.55g.
Breakfast: 咖啡, 全脂牛奶. Lunch: 青江菜, 牛肉, 炒青椒. Dinner: 雞蛋（整個）, 雞蛋（整個）, 蔥, 小白菜. more...
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Losing 2.1 kg a Week
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ayaaya914's Weight History
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