Weigh In record (no journal entry) for 07 August 2018
|
44.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
717 kcal
|
Fat: 25.68g | Prot: 35.28g | Carbs: 86.15g.
Lunch: 짬뽕밥, 탕수육. Dinner: 푸드원 닭가슴살 스테이크 갈비맛, 메추리알장조림, 새송이버섯, 양파볶음, 아임웰 롤치즈 & 고구마큐브 샐러드. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|