Weigh In record (no journal entry) for 07 August 2018
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50.8 kg
Lost so far: 2.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 171.10g | Prot: 76.03g | Carbs: 87.74g.
Breakfast: 키토호두파이, 오리 다향훈제오리, Nutiva 코코넛오일. Lunch: 스타벅스 (Starbucks) 그린티라떼 (Tall), 된장찌개. Dinner: 키토호두파이. Snacks/Other: 아보카도. more...
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Gaining 8.4 kg a Week
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